And remember that He loves the person He made. If you spoke to your friends the way you speak to yourself in your head, would you have any friends left? Leave your prayer requests… and stop to pray one or two of the requests listed. Instead, acknowledging what you feel provides a good guide to what your thoughts are. Turn off the lights and light candles. I drag myself out of bed and look in the mirror. Allowing others to treat you badly sends a message to your inner child that he or she is not worth loving. Look at all of the pros.
May God continue to bless you all as your live to serve Him. In the same order as above, try these ideas: Words of praise: Pay yourself a compliment. I am me, and I am Okay. It's very hard when you have no one to talk to. Once you understand what you're thinking or doing that's causing these feelings, then you explore with your ego-wounded self to understand the fears and false beliefs leading to the self-abandoning thoughts and actions. Are you sluggish after lunch? Being yourself means you have to give up your people-pleasing ways and embrace your authentic self.
I know that life is full of paradoxes, which is why it's so hard sometimes, but attractiveness in men to the opposite sex in being independent and confident about what is uniquely inside of you. Cozy up and watch a movie. One of the secrets of human behavior is that how we feel and how we behave act reciprocally upon one another. Invest in the activities you deeply care about. This is not a checklist — only a list of suggestions. Can you honestly say that you love yourself? I raised two wonderful children on my own.
It made me feel creative and allowed for some roommate bonding time. Create a solid connection with a spiritual source of love, wisdom and comfort. Think of feeling good physically, emotionally, and spiritually. Repeat the affirmations without thinking of anyone in particular. Your article provides me with some good, practical advice and suggestions.
The funny thing about the negativity bias is that from an evolutionary perspective, it was a huge competitive advantage. In this Article: Sometimes it seems easier to love others than it does to love yourself, but self-acceptance is an important part of developing healthy relationships with others. I have been working hard all my life hoping some time that I would love myself. From every article of yours that I read. Realize that you cannot control the words and actions of others, but you can control your responses and reactions.
Take Care Of Yourself This one probably seems obvious, but taking care of yourself plays a big part in learning how to love yourself, and a lot of people do not do it. She wanted every day to be bright, sunny, and joyful. I was browsing through illuminatedmind and got your link. They both matter more than you think they do. Having a break from the chaos of life is a great way to love and care for yourself. Your life is not between the moments of your birth and death; your life is between now and your next breath.
For this part of the process, a different set of behaviours are likely coming to you. Treat yourself like someone worthy of contempt, disdain, and indifference, and each day will be a struggle to keep your head above water. Doing this is like a jolt to the heart. A lack of self-love can lead you to make harmful choices. As we learn to love ourselves, as our thinking changes, as we develop self-worh and self-esteem, then we begin to allow life to bring to us all the good it has in store. Spend more time with your girlfriends or guy friends. Well, you have landed on the right place.
A board game, a sport, finger painting — find something frivolous and have fun! So seek to understand others before you attempt to judge. Take a class, join a team, go bungee jumping. My fuse became very short. There will be times when stress catches up to you and even your favorite person pisses you off. Would you love them particularly well? Again, thank you, i will be reading more of your post to help me on my journey!! Step three is a deep and compassionate process of exploration — of learning about your beliefs and behavior, and about what is happening with a person or situation that may be causing your pain. Do something good for somebody else. I hope you feel good about that.